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Mind, Body, Movement: Dancehall Fit Class in partnership with Lakeland Regional Health

BSP-0724-438 August 24 Mind Body Movement with LRH-Event Cover-FINAL

Instructor: Chinyere Sam

Experience the perfect blend of fitness and fun at our Mind, Body, Movement class in partnership with Lakeland Regional Health. Instructor Chinyere Sam’s Dancehall Fit class incorporates a high-energy workout to Dancehall, Reggae, Soca, Reggaeton, & Calypso music. Perfect for all fitness levels, this FREE class will uplift and energize as you dance, sweat, and feel empowered! No equipment is needed except a towel and water bottle.

Donate

Bonnet Springs Park is a privately developed public park that depends solely on public support. There are several ways that you can help make this dream for Lakeland's future generations become reality, and make it possible for friends and families to create endless memories at the park.

Volunteer

There are many ways you can help in the enabling of this magnificent regional park, from one-time to reoccurring volunteer opportunities. Bonnet Springs Park is looking for volunteers, sponsors, patrons, and professional services to help in the design and implementation. 

Donate

Bonnet Springs Park is a privately developed public park that depends solely on public support. There are several ways that you can help make this dream for Lakeland's future generations become reality, and make it possible for friends and families to create endless memories at the park.

Volunteer

There are many ways you can help in the enabling of this magnificent regional park, from one-time to reoccurring volunteer opportunities. Bonnet Springs Park is looking for volunteers, sponsors, patrons, and professional services to help in the design and implementation. 

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