Join us for
Mind • Body • Movement
Mind, Body, Movement provides engaging fitness and wellness experiences that promote physical and mental wellbeing.
Click the date to view information about planned activities. Stay tuned to our social media pages for all event updates!
Saturday, September 16 | 8 - 9AM | Zumba
BSP is kicking off Hispanic Heritage Month with Zumba lead by Talisha Baker on Saturday, September 16th at 8AM!
This high-energy dance fitness class with take place on the Allen & Company Family Lawn. Zumba fuses upbeat Latin music and easy-to-follow moves to provide a rhythmic and fun total body dance-based workout designed for all ages and skill levels to enjoy!
Join us for FREE Zumba class on Saturday, September 16th! No registration or equipment necessary.
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Saturday, September 30 | 8 - 9AM | Tai-Chi
Looking for ways to incorporate more balance, strength, and flexibility into your daily life?
Look no further than our upcoming Tai-Chi class being led by Satya Life Yoga at Bonnet Springs Park on Saturday, September 30th at 8AM on the Allen & Company Family Lawn.
Tai Chi is a gentle moving meditation that improves health physically, mentally, and emotionally. No prior knowledge of Tai Chi is required. Comfortable clothing and flat shoes are recommended.
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Saturday, October 14 | 8 - 9AM | Yoga Nidra & Sound Bath
Join us for a Yoga Nidra and sound bath meditation on October 14th at 8AM on the Allen & Company Family Lawn.
This experience, offered by Amy Under the Oak and Yoga with Ali, combines Sound Bath meditation and a restorative Yoga Nidra session. All skill levels are welcome to relax, restore, and enjoy a gentle start to the weekend.
All are encouraged to bring their own fitness mats for this FREE Mind, Body, Movement session at BSP.
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Saturday, October 28 | 9 - 10AM | Buti Yoga
Join us on Saturday, October 28th for an invigorating Buti Yoga session offered by Fashionista Yogi.
This unique yoga session will be a soulful blend of power yoga, cardio-intensive dance movements, and plyometrics. The beat-blended movements will energize and connect your mind and body.
Please bring a fitness mat or blanket for this FREE yoga class on Saturday, October 28th at 9AM at the Allen & Company Family Lawn.
No prior knowledge of Buti Yoga is required and all skill-levels are welcome.
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