Join Lakeland Regional Health and Bonnet Springs Park , Saturday, February 7 from 9 – 11AM for a revitalizing experience featuring:
- Heart health screenings
- A high-energy, step session led by House of Step Tampa
- Nature journaling + mindful moments
- Light bites & refreshing sips from Bedford Beverage Co
- Interactive wellness stations
- Women supporting women: networking, laughter, and empowerment
This isn’t just an event, it’s a celebration of women, movement, sisterhood, and the small habits that keep our hearts strong. Come vibe with us, recharge in nature, and enjoy a day that feeds your body, mind, and spirit.