
Mind, Body, Movement: High-Intensity Workout with Micah Morgan
Get active with us at Mind, Body, Movement on Saturday, January 10, from 9 - 10 AM at the Allen & Company Family Lawn! Sponsored by Lakeland Regional Health, this high-intensity workout will be led by trainer Micah Morgan, who specializes in bootcamp workouts and Fit Over 50 training sessions. No equipment is required, but […]

