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Mind, Body, Movement series
Join us for

Mind • Body • Movement

Mind, Body, Movement provides engaging fitness and wellness experiences that promote physical and mental wellbeing.

 Click the date to view information about planned activities. Stay tuned to our social media pages for all event updates!

March 8

Mind, Body, Movement: HIIT with Earn Your Stripes
Saturday, March 8 from 8 - 9AM

Get ready to challenge your body and clear your mind with a HIIT Mind, Body, Movement class led by Earn Your Stripes!

Join us on Saturday, March 8th from 8 - 9AM at the Allen and Company Family Lawn for an energized hour of high-intensity interval training that blends powerful movement with mindfulness. This class will push your limits and help you build strength, improve flexibility, and boost mental clarity. No equipment is necessary – just bring your energy, a water bottle to stay hydrated, and a positive attitude. Whether you’re new to HIIT or a seasoned pro, this is the perfect way to kickstart your weekend. See you there!

Interested in becoming a participating instructor?

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Donate

Bonnet Springs Park is a privately developed public park that depends solely on public support. There are several ways that you can help make this dream for Lakeland's future generations become reality, and make it possible for friends and families to create endless memories at the park.

DONATE

Volunteer

There are many ways you can help in the enabling of this magnificent regional park, from one-time to reoccurring volunteer opportunities. Bonnet Springs Park is looking for volunteers, sponsors, patrons, and professional services to help in the design and implementation. 

GET INVOLVED

Donate

Bonnet Springs Park is a privately developed public park that depends solely on public support. There are several ways that you can help make this dream for Lakeland's future generations become reality, and make it possible for friends and families to create endless memories at the park.

DONATE

Volunteer

There are many ways you can help in the enabling of this magnificent regional park, from one-time to reoccurring volunteer opportunities. Bonnet Springs Park is looking for volunteers, sponsors, patrons, and professional services to help in the design and implementation. 

GET INVOLVED
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